The word ‘medicine’ means ‘spiritual quality’.  Everything has a medicine.
What is your medicine?  What is your inner essence (including the parts of it you’d rather not own)?  When you begin to discover your inner self, and accept it, you begin to be authentic.  We generally carry some hurt about the way our lives have been influenced over the years.  When you follow your heart, you will become more authentic, this in turn gives you more energy, as you are not spending your time struggling to be someone else.
~Horse Spirit Connections

 

Horses are powerful medicine. They heal. They intuit. They share. They take.

Simply spending time in the pasture with your horse is healing.

Time.
To heal.
Time.
Allowing the horse to take the pain from you.
Receiving the healing the horse has to share.
Time.

Its simple. Its easy. Its amazing.

Simply take a chair or a lounge to the paddock and relax into it.
B.r.e.a.t.h.e.
Be cognizant of your breathing … inhale slowly through your nose; exhale slowly through softly open lips.
FEEL.
What is your horse hearing? Feeling? Seeing? Smelling? Tasting?
Draw your horse to you. Allow him to explore you gently.
Attune yourself to your horse and allow him to quietly draw out your pain.

Then receive the healing.

What did you experience? What did you feel? How do you feel now?

Horse Medicine …