SPRING CLEANING

Make Over Your Cleaning Routine

Safe, natural, and just in time for your annual spring cleaning.

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If you like this and want to learn more, just contact me!

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Anytime Detox Juice

 

3 stalks kale
2 stalks celery
1 lime
1 apple
1 cucumber
1 drop Cilantro Essential Oil

The culinary uses and additional benefits of Cilantro have been documented for centuries. Cilantro promotes healthy digestion and acts as a powerful cleanser and detoxifier for the body.* Applied topically, Cilantro is very soothing and cooling to the skin, and it adds a fresh, herbal aroma to any essential oil blend when diffused. Cilantro’s culinary uses are endless, adding a flavorful twist to meats, salads, dips, and guacamole.

 

PS .. this can be made and drizzled over your horse’s “salad” for added health benefits. They LOVE this stuff!

I do Life with Horses …

gwendiego2-300x269Today, 7 years ago on Facebook I wrote a note. It said —

“They are an integral part of *us* in terms of they have something to share with us each time we stroke them, smell them, see them — they are just like us only in ‘horse’ clothing. Learn to connect with your OWN horse and realize that you are on a path with your own horse that no one else can walk.” — Dec. 1, 2009

It was one of those paradigms … those life-changing moments when something really, I mean REALLY hits you. Yes, our horses are spirits in horse bodies – just like we’re spirits in human bodies. It was something that twisted and turned and smoothed out in the gut during contemplation. It now is the flowing base of my connection with any horse. It is truly amazing. Beyond words, way beyond the carrot stick and the bit and saddle. It is … life in spirit.

I do “life” with horses. They’ve been ‘life’ blood for me since before I was born, I believe. I just said it yesterday to my beloved sister – horses and the ocean … they’re both my blood and I no longer make excuses for that. There are no excuses. Nor should there have to be. As much as I need air to breathe I need horses and the ocean to be whole. No one questions why I need air. Why question, “Why horses?” Jesus made me that way – and HE knows. HE understands. I just wish it hadn’t taken me a lifetime to understand.

Yep, I do “life” with horses. I AM one with horses in spirit. It’s who I am.

8 Reasons You Should Drink Ginger Juice in the Morning!

Ginger is a herb but is often known as a spice, with a strong distinct flavor that can increase the production of saliva. It has been a staple for Chinese medicine for more than 2,500 years. It is packed with essential nutrients and rejuvenating compounds. Ginger juice contains essential oil called gingerols that give ginger its strong zingy aroma and pungent flavour. It has anti-nausea, anti-spasmodic, antifungal, anti-inflammatory, antiseptic, antibacterial and antiviral properties that can do wonders for our health.

I LOVE Ginger!  Ginger tea, Ginger Juice, as a seasoning — and it’s got wonderful healing properties!   … To find out how to make this and to read more about Ginger, go here:

8 Reasons You Should Drink Ginger Juice in the Morning! How to Make This?

Every living thing on our planet has an energy field – the world is full of energy fields all interacting with each other. Some species are more sensitive to energy than others: horses are incredibly aware of and in tune with it, whereas we humans seem, for the most part, to have lost our connection to and awareness of it. –http://www.holisticequinetherapist.com/blog/fields-of-energy-fields

For years I’ve been harping on energy, intent, intuitiveness with horses, etc. etc. … and this article sums it all up very nicely.

I LOVE when I find others who are in tune with life’s energies. And I LOVE when someone asks me about it all and is wanting to learn! I get excited to be able to help someone discover how their energy and intent can not only help their relationships with their horses, but their relationships with other people as well.

Learning about our horses’ energies will directly affect our own energy and how we use it. It can, if we allow, change our entire world!

Be sure to read this article.  I know you’ll enjoy it!
And if you’re interesting in learning about all this, call me +1 (239) 573-9687 or email to me – gwen.santagate@gmail.com  I can help you no matter where you are in the world! 🙂 Remember — we’re all connected.

http://www.holisticequinetherapist.com/blog/fields-of-energy-fields

The 7 Most Prescribed Drugs In The World And Their Natural Counterparts

We don’t have to live in a medicated world, but we certainly choose to. The crux of the matter is that we refuse to proactively think about prevention because we reactively commit to treating the symptoms of underlying health problems. This is the allopathic model. We want the quick fix so we can continue our poor lifestyle and dietary habits. It doesn’t have to be this way, but it is. We can blame doctors, the medical institutions and healthcare systems all we want, but self-responsibility is our only recourse if we are ever to surface from this mess. There are no excuses–if you’re taking one of these drugs, consult with a Natural Health Practitioner this week about phasing out your medication and phasing in these powerful natural foods and remedies.

Read the entire article here:  http://www.realfarmacy.com/the-7-most-prescribed-drugs-in-the-world-and-their-natural-counterparts/

Top 10 Anti-Cancer Vegetables

 

If you haven’t noticed, we are constantly bombarded with pleas from charities for cancer research money.

“Race for the Cure, Stand Up to Cancer, Buy Pink products, grow a Movember mustache….”

This is often accompanied by the message  that “we are running out of funding for cancer research”.  And of course this is a problem, because “without funding for more research, we will never find a cure”.

Cue the shots of bald women and children poisoned by chemo, accompanied by dramatic music. Then insert a high-profile celebrity to say, “The cure is just around the corner.
Together we can make cancer history. Please give today.”

Here’s the reality. The mega billion dollar pharmaceutical industry has plenty of money to fund research, they would just prefer that you fund it with your donations instead of theirs.

READ FULL ARTICLE HERE and find out what the Top 10 Anti-Cancer Vegetables are:  http://www.chrisbeatcancer.com/top-10-anti-cancer-vegetables/